Strength you can feel — pelvic power, presence, and confidence for women, all in one guided app.
Build real pelvic strength that supports intimacy, control, and everyday confidence.
Not workouts. Not therapy. A focused system for strengthening the muscles and connection that power intimacy.
Short, effective sessions designed with women's health expertise — no guesswork, no awkwardness.
Improve responsiveness and sensation while building physical control and support.
Your progress, routines, and data stay personal — always discreet, always yours.
See improvement over time and celebrate real milestones, privately.
Take a quick guided check-in to understand your baseline.
Daily sessions are just a few minutes, easy to follow, and build over time.
Visualize improvements and celebrate your milestones with clarity.
Not just another wellness app — Quiver is your Intimacy Fitness system for women.
In a world full of vague workout apps and wellness content, Quiver focuses on the physical + felt experience that strengthens from within — so confidence shows up everywhere.
All activity, progress, and data are kept confidential — just for you.
Your data is encrypted from the moment it enters the app
We never share your personal information or intimate data without your explicit consent
Delete your account and all data anytime with one tap
(Quiver does not share personal information or intimate data with third parties without consent.)
Quiver is an Intimacy Fitness™ app designed to help women strengthen the muscles and sensations that power confidence and presence.
Women who want real pelvic power, responsiveness, and confidence in their body and intimacy.
Quiver gives you guided sessions with tracking and progress markers — all private and personalized.
Yes — your progress is between you and you.
Every step builds power from within.
Download Quiver on the App Store or Google Play.